No Gluten

Tips for travelers who can only eat gluten-free

You have a passion for food but dealing with food intolerances and you need to eat gluten free? Find here tips and useful information to respect your healthy diet wherever you may be going!
Gluten, which means “glue” and is a Latin word, is a mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids. Gluten is viscoelastic and gives elasticity to dough. It helps it rise and keep its shape and often gives the final product a chewy texture. Your body can, unfortunately, build an intolerance to gluten, with time.
It is a sad situation when you cannot eat what you like without feeling pain. Luckily nowadays, you can work around living a gluten free life. However, it isn’t that easy when you are traveling on the regular. For this reason, I put up this website together to help you finding alternatives when you are visiting a new country, for work or holidays.
And to be honest, it will be sad to jeopardize your vacations or business trips because of your gluten intolerance.
As a globetrotter myself, I know how lifesaving and stress-free it is to get accurate tips about where you can find gluten-free solutions for your food intolerances. This is I hope the right place for your food intolerances to be dealt with wherever you are traveling to. The goal of this blog is to help you out whenever and wherever you go!